Relays

Unit

Track

Subject

Relays

Instructional Goal

Students will have partners and one of them will have a baton. The goal is to successfully hand off the baton on the required area of release.

Objective

A. Motor- placing baton in partner’s hand

B. Cognitive- placing in hand, at the right time, by not slowing the partner down

Equipment

Track to run on

Multiple batons

Partner

Good pair of shoes

Stop watch for time

Warm ups 8 minutes

High knees

Legs (quads)

Legs (calves)

Drills/Skills

Light run to hand off baton

Increase the speed at every heat

Challenge

There will be six teams of two, to fill all the lanes and the winner will have successfully placed the baton in the partners hand at the right area, and the other partner receiving the baton will finish by crossing the finish line.

TEKKS

116.3. (a) (1). (b) (c). (2) (c) (d) (e).